Did you know that ONE THIRD of British people have high blood sugar and are at risk of developing Type 2 diabetes?
That's just one reason why we launched #BESUGARSMART, a campaign to highlight the dangers of high dietary sugar and give advice on natural ways to manage your blood sugar levels.
Hidden sugars and our addiction to sweet treats is placing our health at risk and leaving us feeling tired and craving more. Click on the images above to learn more about the sugars hiding in our every day foods.
Explore the site for useful tips on how you can take control of your sugar intake and discover a healthier you.
If you're worried about the amount of sugar in your diet, but are finding it hard to cut down, read nutritionist Babi Chana's top ten ways to kick your sugar habit.
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